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In this age of technology, the modern workplace involves more sitting and less activity than ever before. Our new work habits cause repetitive stress/strain injuries the medical model has been slow to recognize, treat and prevent.
This is the No. 1 work-related injury in North America, and it is definitely preventable.
Poor posture and inactivity are the two factors in repetitive stress, preventable with better posture and a few other adjustments.
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